A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a ...

• ISBN13: 9780143116387
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Penguin (Non-Classics)
Written By: Michael Pollan

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, ...

Manufacturer: Ballantine Books
Written By: Rocco DiSpirito

Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet! Hungry Girl’s recipes aren't just delicious, they’re SUPER-SIMPLE, too. Hungry Girl 1-2-3 will help ...

Manufacturer: St. Martin's Griffin
Written By: Lisa Lillien

The companion volume to The New York Times bestseller The Omnivore's Dilemma Michael Pollan's lastbook , The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven ...

• ISBN13: 9780143114963
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
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Manufacturer: Penguin (Non-Classics)
Written By: Michael Pollan

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America’s daunting culinary landscape – and literally thousands of weight-loss success stories ...

• ISBN13: 9781605294421
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Rodale Books
Written By: David Zinczenko, Matt Goulding

In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the ...

• ISBN13: 9781605296449
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
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Manufacturer: Rodale Books
Written By: Alicia Silverstone

Drop 4 to 9 lbs. a week without dieting!

Manufacturer: Hay House
Written By: Jorge Cruise

THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS...POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is ...

Manufacturer: Fireside
Written By: Eric C. Westman, Stephen D. Phinney, Jeff S. Volek

Eat All Your Favorite Foods—And Watch the Pounds Disappear!Two years after the runaway success of the original Eat This, Not That!, co-authors Matt and Dave noticed an interesting trend: Restaurants were actually cleaning up their menus! With consumers avoiding the country’s worst calorie offenses, some restaurants saw fit to remove them from the menu entirely. ...

• ISBN13: 9781605295381
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Rodale Books
Written By: David Zinczenko, Matt Goulding

Much like the waistlines of America, the aisles of your grocery store are straining under the weight of too much food. There are more than 40,000 products lining the shelves of your local supermarket, and with every product comes a whole new host of inflated label claims: “zero trans fat!” “Cholesterol free!” “Good source of 9 vitamins and minerals!” The problem is these claims are ...

• ISBN13: 9781605298382
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Manufacturer: Rodale Books
Written By: David Zinczenko, Matt Goulding